Letting Go & Chakra Clearing: How to Release What No Longer Serves You
Chakras (spinning wheels of light) are energetic pathways that shape how you feel, express, and move through life.
There comes a moment—often quiet, sometimes messy—when we know it’s time to let go.
Maybe it’s a belief that no longer fits. A version of ourselves we’ve outgrown. A heaviness we’ve been carrying without realizing how much it’s been weighing us down.
Letting go isn’t always easy, but it is essential for spiritual alignment. And one of the most powerful tools for that release? Chakra clearing.
Why Letting Go Matters on the Spiritual Path
We often think of letting go as something dramatic—quitting a job, ending a relationship, leaving everything behind. But more often, it’s an energetic shift. A quiet decision to stop clinging. To stop resisting. To say: I’m ready to feel light again.
Letting go makes space for insight, healing, and new possibility. It’s how we come back into alignment with who we’re becoming.
What Are Chakras, and Why Do They Hold Energy?
The chakras are energy centers in the body that hold not only vitality—but also emotions, memories, patterns, and stories. When energy becomes stuck in a chakra, we can feel emotionally blocked, physically drained, or spiritually disconnected.
Clearing these centers is like opening a window—your intuition flows freely, and your spirit feels lighter, clearer, and more grounded.
The chakras don’t just influence your inner energy—they generate your aura: the luminous field that surrounds your body.
According to yoga traditions and Chinese medicine, the aura consists of seven layers of subtle energy, each one connected to a chakra. In the ancient Sanskrit language, chakra means “wheels of light.” These spinning vortexes of energy not only influence how we feel—they also create our energy field.
Each chakra also corresponds to a specific gland in the endocrine system, bridging the physical and spiritual.
The first three chakras (Root, Sacral, Solar Plexus) are most connected to your physical body.
The fourth chakra (Heart) bridges your physical and spiritual selves.
The upper chakras (Throat, Third Eye, Crown) support spiritual awareness and higher guidance.
When your chakras are balanced, your energy flows freely—within you, and all around you. When blocked, that flow becomes stagnant. That’s why chakra clearing is such a powerful tool for emotional healing, intuitive clarity, and soul alignment. Each chakra holds different energy—and offers a unique path to release and renewal.
Chakra-by-Chakra Letting Go Guide
Here’s how to begin releasing what no longer serves you—one energy center at a time:
Root Chakra (Safety & Stability)
Let go of: fear, survival mode, scarcity mindset
Affirmation: I am grounded, safe, and supported
Sacral Chakra (Creativity & Emotion)
Let go of: shame, guilt, emotional suppression
Affirmation: I honor my emotions and creative flow
Solar Plexus (Power & Confidence)
Let go of: self-doubt, control, perfectionism
Affirmation: I trust myself and take aligned action
Heart Chakra (Love & Compassion)
Let go of: resentment, grief, self-protection
Affirmation: I am open to love, giving and receiving with ease
Throat Chakra (Expression & Truth)
Let go of: fear of speaking up, people-pleasing
Affirmation: I express my truth with clarity and compassion
Third Eye (Intuition & Clarity)
Let go of: overthinking, second-guessing, needing proof
Affirmation: I trust my inner knowing
Crown Chakra (Spiritual Connection)
Let go of: disconnection, doubt, isolation
Affirmation: I am connected to something greater than myself
How to Clear Your Chakras
You don’t need a complex ritual. Clearing can be simple and intuitive:
Breath-work or meditation with focus on each energy center
Journaling: What am I ready to release? What am I calling in?
Visualization: see each chakra glowing bright and open, fill it with gold light
Time in nature, body movement, or energy healing
Use the free Chakra Reflection Journal to explore what your energy is ready to release.
Schedule a guided meditation→ with Janet to go chakra by chakra for clearing and revitalization
Free Download: Chakra Reflection Journal
Want a gentle way to explore your own energy?
Download the Chakra Reflection Journal —a simple, soul-centered guide to help you notice what’s ready to be released and where your energy is asking for attention.
This printable resource includes:
Reflection prompts for all 7 chakras
Space to notice emotional patterns and inner shifts
Gentle affirmations to support healing and renewal
If you’re ready to deepen your connection to your energy, there are two sacred opportunities ahead.
👉 [Download the Chakra Reflection Journal]→
Signs You’re Releasing Energy:
Feeling lighter or more present
Sudden emotional clarity or tears
New insights, dreams, or intuitive nudges
A sense of inner spaciousness and peace
Let This Be Your Invitation
You don’t have to carry it all anymore. Let this season be your reminder: it’s safe to soften.
It’s safe to clear. It’s safe to let go.
Your energy was never meant to stay stuck. It was meant to move, to flow, to heal, and to guide you home.
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Ready to Go Deeper?
Book an Intuitive Reading or Energy Healing Session →
Let’s explore where your energy may be holding on—and what your soul is ready to release, realign, and receive.
If this blog speaks to you—and you're ready to deepen your connection to your body, energy, and intuition—I'd love to support you.
Whether you’re drawn to chakra healing, intuitive development, or releasing what’s no longer serving you, there are two upcoming opportunities to go deeper:
➝ Join me at the Manifesting Immersion Retreat →(Dec 4–7, 2025 at Miraval Arizona) for a 3-day soul-centered experience of manifesting, clarity, and intuitive alignment.
➝ Or attend the Unlock Your Intuition Workshop→ (Feb 22, 2026 in Naples, FL) to strengthen your inner knowing and learn how to work with your energy deeply from the inside out.
Both are sacred containers designed to help you listen to your body, access higher wisdom, and step fully into the life you're meant to live.