Feeling tired, stressed, or overwhelmed for no clear reason? You may be absorbing other people’s energy without even realizing it—leaving you drained, scattered, and disconnected. In this soothing, popular guided meditation with Janet Rae Orth, you’ll learn how to protect your energy, strengthen your boundaries, and release what isn’t yours–so you can restore balance, reconnect with your inner calm, and allow more joy, clarity, and vitality to flow naturally within you.
© 2023 Janet Rae Orth All Rights Reserved
Feeling tired, stressed, or overwhelmed for no clear reason? You may be absorbing other people’s energy without even realizing it—leaving you drained, scattered, and disconnected. In this soothing, popular guided meditation with Janet Rae Orth, you’ll learn how to protect your energy, strengthen your boundaries, and release what isn’t yours–so you can restore balance, reconnect with your inner calm, and allow more joy, clarity, and vitality to flow naturally within you.
© 2023 Janet Rae Orth All Rights Reserved
This audio is copyright protected. Not intended for resale or to share. www.janetraeorth.com
FREE monthly 20-minute guided meditation
Third Tuesday of each month • 1:00 PM Pacific Time
Via Microsoft Teams
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