What if some of what you've been calling anxiety isn't actually yours?

You may be absorbing other people's emotions, stress, expectations, and energy without even realizing it—carrying feelings that were never yours to begin with.

At other times, what feels like anxiety is actually your intuition, trying to tell you something important: a warning, a yes, a no, a nudge toward or away from something that matters. But when you mistake intuition for anxiety, you may try to quiet the very signal that is there to guide you.

The challenge is learning to tell the difference.

Stop Absorbing What Isn’t Yours will help you recognize what is yours and what isn't, release what you've absorbed, create energetic boundaries without shutting people out, and develop your intuition—learning how it speaks to you, how to trust it, and how to let it guide you.

Drawing on more than 30 years of working with thousands of people—from highly sensitive individuals and burned-out high achievers to physicians, entrepreneurs, professional athletes, and Fortune 500 leaders—I share practical tools to help you stop carrying everyone else's energy and start trusting your own inner knowing.

Because when you stop absorbing what isn't yours, something changes: you can finally hear what is yours—your intuition.

Coming October 2027. Available for preorder in spring 2027.

Sign up for my free newsletter to be the first to know when Stop Absorbing What Isn’t Yours is available for preorder—and receive practical guidance on intuition, energy, and creating more clarity in your life now.